by Brooke Pendergrass | Oct 1, 2025 | Uncategorized
For years, ADHD was thought of as a “boy’s condition”—the restless kid bouncing in his seat or blurting out answers in class. But what about the girls who quietly daydreamed, procrastinated on assignments, or masked their struggles with perfectionism? Too often, their...
by Brooke Pendergrass | Oct 1, 2025 | Uncategorized
Burnout and depression can look eerily similar. Both can leave you exhausted, unmotivated, and struggling to get through the day. Both can make you feel disconnected from the things you used to enjoy. And both can make work feel overwhelming. But there’s an important...
by sarahclineasso | Aug 19, 2025 | Uncategorized
Parenting has always been demanding, but today’s parents are navigating a storm of pressures that previous generations never faced. From the relentless comparisons of social media to the rising cost of childcare and the expectation to “do it all,” many parents quietly...
by sarahclineasso | Aug 19, 2025 | Uncategorized
Not all exhaustion comes from doing the dishes or paying the bills. Sometimes the heaviest work in a relationship isn’t physical at all—it’s invisible. It’s remembering birthdays, smoothing over arguments, planning date nights, managing your partner’s moods, or...
by sarahclineasso | Aug 19, 2025 | Uncategorized
Our phones never stop buzzing. Work emails arrive at midnight, social media scrolls stretch into the early hours, and even downtime is interrupted by notifications.Living in this constant state of being “on” takes a toll—on our focus, our mood, and our ability to...
by sarahclineasso | Aug 19, 2025 | Uncategorized
Motherhood has a way of shifting everything—your schedule, your body, your priorities, and yes, your friendships.The friends who once felt like your world might not fully understand your new reality. And the people who do understand—other moms—might not be in your...
