by sarahclineasso | Jul 3, 2025 | Uncategorized
You’re doing all the things. You show up to work. You return texts. You smile in photos. From the outside, everything looks fine. But inside? You feel like you’re barely holding it together. This is what high-functioning depression often looks like—quiet, hidden, and...
by sarahclineasso | Jul 3, 2025 | Uncategorized
You adore your partner. You know they’re kind, funny, and a great match for you—yet your mind keeps whispering: What if this isn’t real love? What if I’m making a huge mistake? The doubts snowball until your heart races, your stomach knots, and you feel compelled to...
by sarahclineasso | Jul 3, 2025 | Uncategorized
Most people think eating disorders are about food. Or body image. Or control. But often, they’re about something deeper: pain. The connection between trauma and eating disorders is real—and powerful. For many people, disordered eating doesn’t start with wanting to...
by sarahclineasso | Jul 2, 2025 | Uncategorized
If you’ve found yourself questioning your sexuality lately, you’re in good company. Many people discover that attraction, labels, and even the language that once felt “right” can shift with time, experience, and self-reflection. While pop culture often treats sexual...
by sarahclineasso | May 12, 2025 | Uncategorized
Stress and sleep often have a complicated relationship. While stress can make it hard to fall or stay asleep, lack of rest can, in turn, amplify stress levels, creating a challenging cycle. For many, this vicious loop leads to chronic insomnia, leaving them searching...
