by Sophia Mackey | Oct 2, 2024 | Uncategorized
Menopause: the midlife crisis of nature. Okay, maybe not exactly a crisis, but definitely a significant life event that can bring about some unexpected twists and turns. Hot flashes, night sweats, and the sudden urge to declutter your entire life? Welcome to the...
by Sophia Mackey | Sep 4, 2024 | Uncategorized
Alright, let’s get real. Stress is a part of life, just like paying taxes and dealing with traffic. But too much of it can do a number on your body. When you’re constantly stressed, your body goes into overdrive, and that can lead to some serious...
by Sophia Mackey | Sep 4, 2024 | Uncategorized
Alright, let’s get real. Being a young adult is like trying to navigate a maze blindfolded, with a map that’s half-torn and a compass that’s pointing in the wrong direction. There’s a lot of pressure to figure out who you are, what you want,...
by Sophia Mackey | Sep 4, 2024 | Uncategorized
Alright, let’s get real. Parenting is NO walk in the park. It’s a rollercoaster ride with more ups and downs than you can shake a stick at. The CDC recently reported that parents are feeling the heat more than ever before, and we’re here to tell you,...
by Sophia Mackey | Aug 16, 2024 | Uncategorized
Becoming a mom is one of the most amazing experiences in life. It’s filled with love, joy, and a whole lot of new challenges. While it’s totally normal to feel overwhelmed, tired, and emotional after giving birth, there’s a big difference between...
by Sophia Mackey | Aug 16, 2024 | Uncategorized
College is often painted as this magical time of endless possibilities, new friends, and unforgettable experiences. And hey, it can definitely be all that! But let’s be real – it’s also a huge adjustment. Between the academic pressure, making new friends, and...