by Brooke Pendergrass | Oct 1, 2025 | Uncategorized
Wildfires. Heatwaves. Floods. Each headline feels heavier than the last. For many people, the constant stream of climate news doesn’t just inspire concern—it sparks a deep, gnawing worry about the future. This growing emotional response is often called climate...
by Brooke Pendergrass | Oct 1, 2025 | Uncategorized
We live in a world that’s more connected than ever—endless social feeds, instant messaging, video calls that bridge oceans. And yet, more people are reporting feelings of isolation and disconnection than at any point in history. This paradox is what researchers now...
by Brooke Pendergrass | Oct 1, 2025 | Uncategorized
For years, ADHD was thought of as a “boy’s condition”—the restless kid bouncing in his seat or blurting out answers in class. But what about the girls who quietly daydreamed, procrastinated on assignments, or masked their struggles with perfectionism? Too often, their...
by Brooke Pendergrass | Oct 1, 2025 | Uncategorized
Burnout and depression can look eerily similar. Both can leave you exhausted, unmotivated, and struggling to get through the day. Both can make you feel disconnected from the things you used to enjoy. And both can make work feel overwhelming. But there’s an important...
by sarahclineasso | Aug 19, 2025 | Uncategorized
Parenting has always been demanding, but today’s parents are navigating a storm of pressures that previous generations never faced. From the relentless comparisons of social media to the rising cost of childcare and the expectation to “do it all,” many parents quietly...
by sarahclineasso | Aug 19, 2025 | Uncategorized
Not all exhaustion comes from doing the dishes or paying the bills. Sometimes the heaviest work in a relationship isn’t physical at all—it’s invisible. It’s remembering birthdays, smoothing over arguments, planning date nights, managing your partner’s moods, or...
