Sarah Cline & Associates: Counseling for Women, Adults & Kids in the Chicagoland Area.
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What Does It Mean to be a Neurodivergent Mom?

What Does It Mean to be a Neurodivergent Mom?

by sarahclineasso | Jan 8, 2025 | Uncategorized

Parenting is one of the most complex, rewarding, and sometimes challenging experiences in life. For neurodivergent moms, the journey often includes unique layers of nuance and complexity. But what does it mean to be a neurodivergent mother, and how does it shape the...
What Is Postpartum OCD? A Guide to Understanding It

What Is Postpartum OCD? A Guide to Understanding It

by sarahclineasso | Jan 8, 2025 | Uncategorized

Welcoming a baby into your life is a monumental and emotional journey. While it brings joy and love, it can also bring challenges, including those related to mental health. One condition that many new mothers aren’t aware of is postpartum OCD (obsessive-compulsive...
Co-Parenting After Divorce: How to Prioritize Your Child’s Mental Health

Co-Parenting After Divorce: How to Prioritize Your Child’s Mental Health

by sarahclineasso | Dec 20, 2024 | Uncategorized

Divorce is tough—there’s no way around it.  But what’s even tougher is seeing how it affects your kids. As a parent, your child’s emotional well-being needs to be a top priority during this challenging transition.  Parenting after divorce isn’t just about...
Navigating Anxiety in Your 20s: Building Confidence in an Uncertain World

Navigating Anxiety in Your 20s: Building Confidence in an Uncertain World

by sarahclineasso | Dec 20, 2024 | Uncategorized

Your 20s are often considered the most exciting time in your life: new opportunities, new challenges, and a growing sense of independence.  But they can also be a period filled with anxiety, as you navigate personal and professional transitions. Whether it’s figuring...
Breaking the Perfectionism Cycle: How to Let Go of Unrealistic Expectations

Breaking the Perfectionism Cycle: How to Let Go of Unrealistic Expectations

by sarahclineasso | Dec 20, 2024 | Uncategorized

Perfectionism can often feel like a double-edged sword.  On one hand, it drives you to aim for excellence, but on the other, it can trap you in a cycle of unrealistic expectations, self-criticism, and burnout. Over time, this pursuit of flawlessness can take a...
Postpartum Anxiety vs. Baby Blues: What’s the Difference?

Postpartum Anxiety vs. Baby Blues: What’s the Difference?

by sarahclineasso | Dec 13, 2024 | Uncategorized

The arrival of a new baby is a life-changing experience filled with joy, sleepless nights, and moments of overwhelm. For many new parents, this mix of emotions is expected, but it can sometimes be difficult to determine what’s normal and what might indicate a deeper...
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