Sarah Cline & Associates: Counseling for Women, Adults & Kids in the Chicagoland Area.
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What Is Emotional Burnout and How to Recover From It?

What Is Emotional Burnout and How to Recover From It?

by sarahclineasso | Jan 16, 2025 | Uncategorized

Life is demanding, and the constant juggling of responsibilities can leave many of us feeling drained.  If you’ve ever felt emotionally exhausted, unable to cope, or perpetually stressed, you might be dealing with emotional burnout.  This guide will help you...
Silent Grief: Understanding the Mental Health Toll of Miscarriage

Silent Grief: Understanding the Mental Health Toll of Miscarriage

by sarahclineasso | Jan 16, 2025 | Uncategorized

The loss of a pregnancy can bring an overwhelming wave of emotions.  While physical recovery might happen quickly, the emotional impact of miscarriage often lingers, leaving individuals and families grappling with grief and unanswered questions.  This experience,...
Creating Tech-Free Zones at Home: Nurturing Connection in the Digital Age

Creating Tech-Free Zones at Home: Nurturing Connection in the Digital Age

by sarahclineasso | Jan 15, 2025 | Uncategorized

In today’s fast-paced world, our screens have become indispensable.  From work to entertainment and staying connected, screen time dominates much of our daily lives. However, excessive screen time can lead to challenges, including strained relationships and reduced...
Understanding and Supporting Anxiety in Teenage Girls

Understanding and Supporting Anxiety in Teenage Girls

by sarahclineasso | Jan 8, 2025 | Uncategorized

Being a teenager is no small feat. Anxiety in teenage girls is all too common. With shifting hormones, academic pressures, social dynamics, and a growing sense of identity, the teenage years can be a whirlwind of emotions. For teenage girls, in particular, anxiety can...
What Does It Mean to be a Neurodivergent Mom?

What Does It Mean to be a Neurodivergent Mom?

by sarahclineasso | Jan 8, 2025 | Uncategorized

Parenting is one of the most complex, rewarding, and sometimes challenging experiences in life. For neurodivergent moms, the journey often includes unique layers of nuance and complexity. But what does it mean to be a neurodivergent mother, and how does it shape the...
What Is Postpartum OCD? A Guide to Understanding It

What Is Postpartum OCD? A Guide to Understanding It

by sarahclineasso | Jan 8, 2025 | Uncategorized

Welcoming a baby into your life is a monumental and emotional journey. While it brings joy and love, it can also bring challenges, including those related to mental health. One condition that many new mothers aren’t aware of is postpartum OCD (obsessive-compulsive...
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